'Plank Row to Rotation | 24 Hour Fitness'

01:04 Nov 1, 2021 1 1

'It’s time for your spring training. This move is part of a signature GX24 workout that’s perfect to gear up for your intramural softball team’s season opener or stay strong through the kids’ Little League practice. _______  STAY CONNECTED Instagram http://bit.ly/24IGYT Twitter http://bit.ly/24TWYT Facebook http://bit.ly/24FBYT Subscribe to 24 Hour Fitness on YouTube for workouts, success stories, exercise tips and more: http://bit.ly/24SUBYT  DO MORE™ Start your membership today! http://bit.ly/24MBRYT 24GO™ on-demand workouts http://bit.ly/24GOYT 24Life™ Magazine http://bit.ly/24LifeYT APEX® vitamins and supplements http://bit.ly/24ApexYT Even more at 24HourFitness.com http://bit.ly/24WebYT' 

Tags: 24 hour fitness , 24 Life

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